GET COACHED, strengthen BODY AND MIND
Our training sessions are an invitation to slow down, listen and dive with intention. Through personalized coaching, we take the time to understand you—your movement, your breath, your mindset—and gently work with whatever may be limiting your progress. These sessions are not just about depth or numbers, but about building trust, awareness and ease in the water.
Training takes place on the buoy in a quiet, focused setting, with your instructor present as both coach and safety so you can fully surrender to your dive. Held in small groups of up to three divers and reaching depths of up to 50 m, each session offers space to refine technique, explore your limits safely and reconnect with the freedom that drew you to freediving in the first place.
Training requirements:
To enroll for Basic Freediving Training, you must be at least 16 years old and have at least a Wave 1 freediving certification (or equivalent from a recognized training agency).