beginner freediver
Discover the underwater world and become a safe, confident freediver in just 3 days! The Molchanovs WAVE 1 BEGINNER FREEDIVER course provides students with the necessary skills and knowledge to: safely join coaching and training sessions with freediving schools from any freediving agency, dive in deep pools, act as a qualified buddy for certified freedivers and participate in the WAVE 2 ADVANCED FREEDIVER course.
what you will learn during your wave 1 beginner freediver course:
Efficiently start your dive with minimal effort “duck dive”
Comfortably dive to 12 - 20m deep with fins and by pulling down and up the dive line
Safety freedivers in open water between 6 - 10m
Rescue a blacked-out freediver at depth